Damage to collagen results to wrinkles and coarseness of your skin's texture. And as you stay longer under the sun without using any protection, your skin's natural defense mechanism weakens and leads to pigmentation. Over time, excessive sun exposure may cause damage to your cells and finally, skin cancer! A fun beach vacation is still possible as long as you know the 7 ways on how to prevent skin cancer and the other dangerous effects of ultraviolet radiation on you.

Children's skin is even more delicate than your own and therefore must be looked after carefully. However, it is important to remember that children who have not reached 6 months of age cannot wear sunscreen on their skin yet. With that in mind be sure to keep them out of direct sunlight at all times and remember to always keep their skin covered. Warn older children that prolonged unprotected exposure to the sun's harmful rays can eventually lead to skin cancer and that they would be safer in the shade.

Studies have shown that those who take Resveratrol have better skin health. Resveratrol is a food supplement that has helps many people in achieving a healthier and better health. It can also help one to lower their blood sugar level significantly. Resveratrol has also been featured in the Oprah program and on other TV programs as well. It is also perfect for anyone who wishes to lose weight. Read below to find out more about what are the health benefits of Resveratrol.

Sunscreens can block some of the UVA and UVB rays from damaging the skin. The use of sunscreen should start at birth and continue for the rest of your life. Many people choose to use sunscreen only during the hot months of the year, when sun damage is more noticeable in the form of sunburn and suntans. Winter poses a UV threat aswell; while the UV index may be lower, the sun's rays bounce off snowfall and can cause skin damage.

UV protective clothing is made of a special fabric that is designed to block UV rays from reaching the skin. It is available in swim wear, trousers, shirts, dresses and hats. Some stores even carry accessories such as bandannas, scarves, gloves, wraps and umbrellas, all of which are capable of blocking UV rays - an excellent way to look great in the sun! Clothing and accessories come in all sizes from infant to adults.

Sunscreen protection is dependent on it being on your body. From time to time, you will need to reapply it during the day. How often? Well, read the instructions first. Also, reapply it anytime you go in the water or sweat profusely. This is true even for “waterproof” sunscreens. As an overall general rule, reapply every two to three hours.

In the United States alone, there are over one million cases of skin cancer reported every year and thousands of deaths annually. This year, the Skin Cancer Foundation estimates that over 59,000 melanomas will be diagnosed and 8,810 people will die of the disease.

Read about irregular menstruation. Also read about menstrual disorder and uterine bleeding

To add a comment please login by clicking here